Chapter 5: “Stress & Boredom”


In today’s world when an individual hardly gets any time for recreation and rejuvenation, stress and boredom pose a great problem. In this chapter Rutugandha recounts the day when the master spoke of worldly stress and ways to overcome boredom. What is boredom? Why does it set it? How can one truly overcome it?
Listen to the following audio snippet to find the answer…

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